Remedial & Sports Massage Services
in Noosa on the Sunshine Coast
The root of all health is in the brain. The trunk of it is in emotion.
The branches and leaves are the body.
The flower of health blooms when all parts work together.
- Kurdish folk wisdom -
Remedial & Relaxation Massage
Essential for your well-being, massage is a preventative and restorative treatment. Massage assists relaxation and relieves tension, soothes sore muscles, improves circulation and assists in restoring balance and the natural healing processes of your body.
It is a great way to begin your wellness program, as it is an excellent diagnostic tool for the therapist to understand what is happening within you & offer further advice in nutrition or lifestyle changes.
Sports Massage is designed to prevent and relieve injuries and conditions that are associated with exercise. It can often be quite vigorous and is meant to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. It can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to minimise the chances of injury and, if there is an injury, to reduce the recovery time. Sports Massage is not only utelised by professional Athletes or people that exercise heavily. Anyone who exercises will benefit.
Having at least an ounce of what is called magnesium oil rubbed all over your body is simply heavenly. Benefits include the relief of aches and pains, increased energy, support of cardiac tissues and the cardiovascular system (magnesium being a natural muscle nourishment and relaxant), support of processes of detoxification, support of brain function, improvement of mood and reduction of tension-related stress, support for healthy skin, and numerous other health benefits.
The Myofascial Cupping Technique involves the gliding of negatively pressurised cups over the body with the assistance of massage cream and can be accompanied by joint mobilisation. It is a very different technique to traditional cupping and importantly, marking the skin is NOT part of the desired treatment outcome. It also should be performed at a pressure level that is almost painless to the client. The Myofascial Cupping TechniqueTM can provide profound benefits, particularly with assisting the body in maintaining Range Of Motion, eliminating Myofascial Trigger Points and reducing restrictive and sometimes painful fascial adhesions.